Lentils 350g
Selected lentils, rich in nutrients and flavor, ideal for festive dishes, salads, or daily side dishes.
| Servings per package: About 6 Serving size: 60 g (1/2 cup) | |||
| 100g | 60g | %VD* | |
|---|---|---|---|
| Energy value (kcal) | 132 | 180 | 9 |
| Carbohydrates (g) | 20 | 31 | 10 |
| Total sugars (g) | 0,4 | 1,1 | |
| Added sugars (g) | 0 | 0 | 0 |
| Proteins (g) | 13 | 14 | 28 |
| Total fat (g) | 0 | 0 | 0 |
| Saturated fat (g) | 0 | 0 | 0 |
| Trans fat (g) | 0 | 0 | 0 |
| Dietary fiber (g) | 7,5 | 6 | 24 |
| Sodium (mg) | 0 | 0 | 0 |
| *Percent Daily Values provided per serving. | |||
Lentils.
Keep in a dry, cool place, protected from sun and moisture, away from cleaning products or items that emit odors. If not all content is used, keep the package tightly closed.
Serving suggestion Rice with lentils and calabrese sausage Time: 60 minutes Yield: 3 servings Ingredients: 2 cups of Da Terrinha Lentils; 2 cups of rice; 3 tablespoons of olive oil; 2 onions, sliced; 2 beef bouillon cubes; 4 cups of hot water; 300 g of calabrese sausage; Pepper and parsley to taste. Preparation method: Place the lentils on the heat with a little water and cook until “al dente”. In another pot, fry the onion and the sausage in the olive oil until the onion is very dark; this will give color to the dish. Add the rice, the beef bouillon, the hot water, the reserved lentils and the pepper, and cook until the rice is completely cooked. When finished, transfer to a serving dish of your choice, sprinkle with parsley and serve.
ALLERGY ADVICE: May contain soy and wheat. CONTAINS GLUTEN.
