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Ingredients and Brazilian cuisine

Tapioca Da Terrinha: ingredients, calories and nutritional table

Discover the composition of our tapioca and see how to consider the quantity and filling of your recipe.

In this article

Traditional Da Terrinha tapioca has just two ingredients: just cassava starch and water, with zero preservatives. In our 500 g presentation, the table reports 151 kcal and 37 g of carbohydrates per 65 g portion. The values ​​are for Da Terrinha tapioca before filling. See the table on the 500 g package.

Our tapioca comes loose the way you like it and you don't need to sift it. Measure the amount for preparation, distribute it in the pan and follow the instructions on our packaging. Below, we show you how to read the numbers and consider the ingredients that go into your recipe.

What is the 500 g Da Terrinha tapioca table?

In our 500 g package, you will find values ​​for 100 g and for the 65 g portion, associated with half a cup of tea. There are around eight portions per package.

NUTRITION FACTSServings per container: About 8Serving size: 65 g (1/2 teacup)
100 g65 g%VD*
Energy value (kcal)2321518
Carbohydrates (g)583712
Total sugars (g)000
Added sugars (g)000
Proteins (g)000
Total fat (g)000
Saturated fat (g)000
Trans fat (g)000
Dietary fiber (g)000
Sodium (mg)000

*Percent Daily Values provided per serving.

Values ​​transcribed from the 500 g Da Terrinha tapioca table. Check our packaging for the presentation you are using, including when the label is updated. The zeros above are values ​​declared on the labeling.

How many calories are in Da Terrinha tapioca?

The 500 g Da Terrinha tapioca reports 232 kcal per 100 g and 151 kcal in the 65 g portion. To estimate another quantity, use the weight of the tapioca before it goes into the frying pan.

The calculation using the 100 g column is:

Amount of Da Terrinha tapioca in grams × 232 ÷ 100.

With 50 g of Da Terrinha tapioca, the estimate is approximately 116 kcal for the base. With two 65 g portions, the sum of the declared values ​​per portion is around 302 kcal, before adding the filling.

Examples are estimates from the table; label rounding may produce small differences between columns. Weighing Da Terrinha tapioca helps more than just evaluating the visual size of the disc, which changes with the pan and thickness.

How to read the portion and daily value on our packaging?

The portion organizes the values ​​in that column. The percentage of daily value shows its participation in the label's reference values. It does not determine an individual amount of consumption.

In our 500 g table, the 65 g serving reports 8% daily value for energy and 12% for carbohydrates. To compare products, the 100 g column provides a common basis. See Anvisa's explanation about nutritional labeling.

Check the portion in the Da Terrinha tapioca presentation that you purchased. Other packaging may use a homemade measurement or a different quantity in the declaration.

Why does Da Terrinha tapioca have carbohydrates and zero sugars?

Da Terrinha tapioca is made only from cassava starch and water, and the starch participates in the carbohydrates declared in the table. Sugars and carbohydrates are different information: zero sugars does not mean zero carbohydrates. Check the ingredients of Da Terrinha tapioca.

The zero preservative claim describes the formulation of our traditional tapioca. It doesn't mean zero calories. To understand the product, read ingredients and table together.

If you are comparing options to buy, also see the differences and criteria for choosing Da Terrinha tapioca.

How to calculate a Da Terrinha tapioca with filling?

Consider Da Terrinha tapioca and each filling ingredient in the amounts used. The table on our packaging describes the base; cheese, fruit, chicken and other components go separately.

Note:

  • How much Da Terrinha tapioca was measured before preparation.
  • How much of each ingredient went into the filling.
  • Added oil, butter, sauce or topping.
  • How many units or portions were served.

Use the table for each food when available and adjust all quantities to the same unit. The loss of water during preparation changes the weight of the disc; Therefore, our examples use Da Terrinha tapioca measured before frying.

To choose combinations, see our recipes with Da Terrinha tapioca, sweet and savory. If you are organizing a holiday gathering, the article about Christmas dinner with Da Terrinha has menu and planning ideas.

Is the table valid for all Da Terrinha presentations?Consult the table on our packaging corresponding to the product used. Traditional tapioca, granulated tapioca and wrap have their own presentations; numbers should not be transferred automatically.

Product from TerrinhaWhat to use in the account
Tapioca Da Terrinha 500 gTable of this packaging and quantity measured before preparation
Granulated Tapioca Da TerrinhaTable of sprinkles and other dessert ingredients
Da Terrinha Tapioca WrapWrap table, number of discs and filling
Another Da Terrinha tapioca presentationPortion and values ​​of our corresponding packaging

Questions about the Da Terrinha tapioca table

Only two ingredients include the filling?

The two ingredients, cassava starch and water, are from traditional Da Terrinha tapioca, with zero preservatives. The filling adds the foods from the recipe you chose.

Does half a cup always correspond to 65 g?

This is the homemade reference from our 500 g table. The size of the cup and the way you fill it change the quantity; Use the scale when you need a more accurate estimate.

Does zero sugar mean zero calories?

The Da Terrinha tapioca table declares zero sugars, but informs carbohydrates and energy value. Read each information separately.

How do I check the values ​​on my packaging?

See the name and presentation of Da Terrinha tapioca, the portion and available columns. Use our packaging in your kitchen as a reference for preparation.

Get to know your Da Terrinha tapioca and prepare your combination

Consult Tapioca Da Terrinha 500 g and choose the next recipe. There are just two ingredients, zero preservatives and the convenience of loose tapioca that doesn't need to be sifted.

From our land to your table

Take Da Terrinha into your routine.

Discover Da Terrinha products and find new ways to prepare your favorite flavors.

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Sources and references

Materials consulted to write this article.

  1. Da Terrinha — Nutritional table for 500 g tapiocanumbers transcribed in this article.
  2. Da Terrinha — 500 g Tapiocaingredients and presentation.
  3. Anvisa — Nutritional labelingportion reading and comparison basis.
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